Partially-Crystallized Honey Lip Scrub
photo credit: Roberto Verzo My lips were feeling kinda crusty (probably from me being in the sun and putting tea tree oil on them when I had that spot of poison ivy), so I used the same local honey that I've been using to sweeten my Perfectly Pear Tea to scrub my lips. The honey was/is beginning to crystallize, so I figured that it would exfoliate well..and it did! I coated my lips in...
berry tasty
I'm a big fan of hot teas. While grocery shopping, I tend to find myself on the tea aisle picking out two or three new flavors (which is ridiculous, considering the overwhelming amount of tea that I already have at home). Last night, I discovered something delcious; I cannot keep it to myself. I mixed and and some honey. The result was something wonderful. It tasted a little like a liquid fruit...
I scoff at insomnia.
1) Melatonin- I take one 3 mg pill of these bad boys about thirty minutes before I get in the bed. Since melatonin is a hormone that the body (more specificially, the brain) already makes, I don't feel guilty about taking them to help me sleep. Word to the wise, do not take these unless you plan on getting eight or more hours of sleep: any less and you will feel hung-the-hell-over. Also, in most situations I opt for the natural version when given the choice between natural or synthetic, but when it comes to melatonin it's probably safest to...
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