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	<title>Turby and John &#187; advice</title>
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	<link>http://turbyandjohn.com</link>
	<description>Natural Health and Beauty</description>
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		<title>Do you take biotin?</title>
				<link>http://turbyandjohn.com/2012/05/10/do-you-take-biotin/</link>
		<comments>http://turbyandjohn.com/2012/05/10/do-you-take-biotin/#comments</comments>
		<pubDate>Thu, 10 May 2012 14:00:47 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[biotin]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[nails]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=4323</guid>
		<description><![CDATA[&#160; I used to take biotin religiously, but I must&#8217;ve failed to restock after running out at some point and then forgotten about it completely. I do that a lot.  As someone who is trying to maintain long, healthy hair, I recently started taken it again. I tell myself it&#8217;s helping, but who really knows? I&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2012/05/BIOTIN2.jpg" rel="lightbox[4323]"><img class="aligncenter size-full wp-image-4324" src="http://turbyandjohn.com/files/2012/05/BIOTIN2.jpg" alt="Biotin" width="295" height="300" /></a></p>
<p>&nbsp;</p>
<p>I used to take biotin religiously, but I must&#8217;ve failed to restock after running out at some point and then forgotten about it completely. I do that a lot.  As someone who is trying to maintain long, healthy hair, I recently started taken it again. I tell myself it&#8217;s helping, but who really knows? I&#8217;ll believe almost anything written on a hard plastic bottle (not really).</p>
<p>How about you? Do you take biotin, or do you rely on fruits and vegetables for that sort of thing? If you do take it, then do you think it&#8217;s making a difference your hair and nails?</p>
<p style="text-align: left"><a href="http://vitanetonline.com/description/43545/vitamins/Biotin-5000/" target="_blank">Image Source</a></p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>I need hair help!</title>
				<link>http://turbyandjohn.com/2010/12/16/i-need-hair-help/</link>
		<comments>http://turbyandjohn.com/2010/12/16/i-need-hair-help/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 13:00:56 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[guilty pleasure]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[vanity]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[bangs]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holiday drinks]]></category>
		<category><![CDATA[starbucks]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1193</guid>
		<description><![CDATA[I have a hair appointment next Tuesday, and I&#8217;ve convinced myself that I need bangs. Imagine that! I&#8217;d really appreciate some help in the way of  advice on particular bang type.  I&#8217;m having trouble deciding which kind of bangs I want and, more importantly, which kind would look best. Which of these bangs would be [...]]]></description>
			<content:encoded><![CDATA[<p>I have a hair appointment next Tuesday, and I&#8217;ve convinced myself that I need bangs. Imagine that! I&#8217;d really appreciate some help in the way of  advice on particular bang type.  I&#8217;m having trouble deciding which kind of bangs I want and, more importantly, which kind would look best.</p>
<p>Which of these bangs would be best suited to my face shape/facial features?</p>
<div id="attachment_1194" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/12/side-swept-bangs-and-layered-hairstyle.jpg" rel="lightbox[1193]"><img class="size-medium wp-image-1194" src="http://turbyandjohn.com/files/2010/12/side-swept-bangs-and-layered-hairstyle-300x300.jpg" alt="Side-Swept Bangs" width="300" height="300" /></a><p class="wp-caption-text">Side-Swept Bangs</p></div>
<div id="attachment_1196" class="wp-caption aligncenter" style="width: 251px"><a href="http://turbyandjohn.com/files/2010/12/042408_zooey_deschanel_1.jpg" rel="lightbox[1193]"><img class="size-medium wp-image-1196" src="http://turbyandjohn.com/files/2010/12/042408_zooey_deschanel_1-241x300.jpg" alt="Large and in Charge Straight Across Bangs" width="241" height="300" /></a><p class="wp-caption-text">Large and in Charge Straight Across Bangs</p></div>
<div id="attachment_1197" class="wp-caption aligncenter" style="width: 210px"><a href="http://bleubirdvintage.typepad.com/"><img class="size-medium wp-image-1197" src="http://turbyandjohn.com/files/2010/12/Mod4-200x300.jpg" alt="Longer, More Versatile Side-Swept Bangs " width="200" height="300" /></a><p class="wp-caption-text">Longer, More Versatile Side-Swept Bangs </p></div>
<ul>
<li><a href="http://bleubirdvintage.typepad.com/" target="_blank">Source</a></li>
</ul>
<p>I mean, this isn&#8217;t my first rodeo, so to speak. I&#8217;ve had bangs before:</p>
<div id="attachment_1198" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/12/bang1.jpg" rel="lightbox[1193]"><img class="size-medium wp-image-1198" src="http://turbyandjohn.com/files/2010/12/bang1-300x225.jpg" alt="Bangs" width="300" height="225" /></a><p class="wp-caption-text">This picture was taken in 2006. </p></div>
<div id="attachment_1199" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/12/photo2.jpg" rel="lightbox[1193]"><img class="size-medium wp-image-1199" src="http://turbyandjohn.com/files/2010/12/photo2-300x225.jpg" alt="Bangs" width="300" height="225" /></a><p class="wp-caption-text">And again. Look at how sweet Kirby was!</p></div>
<p>Thanks in advance for all the good advice you guys are gonna give me!</p>
<p>Also, Is it wrong that this <a href="http://www.care2.com/greenliving/top-12-unhealthiest-holiday-drinks.html" target="_blank">Care2 article about the Top 12 Unhealthiest Holiday Drinks</a> does little more than make me want a fat Peppermint White Chocolate Mocha from Starbucks? I mean, sometimes you gotta treat yourself.</p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Am I an idiot for even considering a DIY Brazilian wax?</title>
				<link>http://turbyandjohn.com/2010/06/21/am-i-an-idiot-for-even-considering-a-diy-brazilian-wax/</link>
		<comments>http://turbyandjohn.com/2010/06/21/am-i-an-idiot-for-even-considering-a-diy-brazilian-wax/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 00:26:08 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[feminine hygiene]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bad idea]]></category>
		<category><![CDATA[brazilian wax]]></category>
		<category><![CDATA[expensive]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=543</guid>
		<description><![CDATA[I&#8217;ve gotten a Brazilian wax before.  Honestly, I was more annoyed by how expensive it was (around sixty dollars after tip) than how much it hurt. Once the initial swelling and pain subsided, I was very happy with the results. It grew back much more slowly than I anticipated, and that&#8217;s never a bad thing. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve gotten a Brazilian wax before.  Honestly, I was more annoyed by how expensive it was (around sixty dollars after tip) than how much it hurt. Once the initial swelling and pain subsided, I was very happy with the results. It grew back much more slowly than I anticipated, and that&#8217;s never a bad thing. It&#8217;s about time I had it done again, and I&#8217;ve been toying with the idea of doing it myself. Is that ridiculous? Have I lost my mind? I think I need guidance. All I know is that I&#8217;ve got a new bikini and it&#8217;s the kind that makes you realize that it&#8217;s time take action.</p>
<p>Any tips or advice from anyone who has ever attempted an at-home waxing would be very much appreciated. I have no idea what kind of kit to even buy.  I&#8217;ve read several tales of DIY waxing in preparation. Some are terrifying, and others are encouraging. If you think this is a horrible idea, then I probably need to hear that too. I used to cut my own bangs. I wish someone had reprimanded me sooner:</p>
<div id="attachment_544" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/06/3.5.06-03-52PM-DSCN1150.jpg" rel="lightbox[543]"><img class="size-medium wp-image-544" src="http://turbyandjohn.com/files/2010/06/3.5.06-03-52PM-DSCN1150-300x225.jpg" alt="DIY bangs" width="300" height="225" /></a><p class="wp-caption-text">This was taken in 2006. Old school, y&#039;all!</p></div>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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