Eating meat makes me feel sluggish.
Filed under: food and drink, life lessons, physical well-being, travel
I just got back from a sufficiently relaxing vacation with Kirby and his family (hence my week-long post hiatus). The week was filled with sunshine, fruity drinks, and insane amounts of food. I enjoyed every second of it, but my body still hates me for all the junk food that I consumed. Potato chips, sausage casserole (Sometimes I'm a bad vegetarian, okay?), and lots of bread and cheese pretty much made up my entire diet for the week. I still feel sluggish, and I'm convinced that the three ulcers in my mouth are somehow connected to the poor food choices...
I am not a baby cow, or why veganism isn’t stupid
As a new year's resolution, I decided to cut dairy out of my diet.Why on earth would I do that? To make a long story short, I am not a baby cow. To make a short story long, milk is completely unnecessary. I can just as easily get calcium from almonds, oatmeal, wholemeal bread, dried figs, parsley, or kale (and the list goes on). Protein can be found in bread, pasta, brown rice, sunflower/sesame/pumpkin seeds, peas, beans lentils, tofu (among other things). Vitamin B12, a vitamin found in milk, can be incorporated into a dairy-free diet with certain cereals, soya milks...
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