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	<title>Turby and John &#187; synthetic</title>
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	<link>http://turbyandjohn.com</link>
	<description>Natural Health and Beauty</description>
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		<title>The Fanciest Makeup Brushes</title>
				<link>http://turbyandjohn.com/2011/08/04/the-fanciest-makeup-brushes/</link>
		<comments>http://turbyandjohn.com/2011/08/04/the-fanciest-makeup-brushes/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 14:00:12 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[arbonne]]></category>
		<category><![CDATA[ecotools]]></category>
		<category><![CDATA[fancy]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[makeup brushes]]></category>
		<category><![CDATA[synthetic]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=2705</guid>
		<description><![CDATA[My mom and grandmother went to an Arbonne party a little over a month ago, and they scored a couple of 10-Piece Precision Brush Sets.  The EcoTools brush set I was using had seen better days (I&#8217;m not even sure how two of the brushes ended up in the set), so I was understandably pumped [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2011/07/006.jpg" rel="lightbox[2705]"><img class="aligncenter size-medium wp-image-2706" src="http://turbyandjohn.com/files/2011/07/006-300x225.jpg" alt="Arbonne 10-Piece Precision Brush Set" width="300" height="225" /></a></p>
<p>My mom and grandmother went to an Arbonne party a little over a month ago, and they scored a couple of <a href="http://arbonne.com/ArbonneCosmetics/" target="_blank">10-Piece Precision Brush Sets</a>.  The <a href="http://www.amazon.com/dp/B003ZX32ZO/" target="_blank">EcoTools brush set</a> I was using had seen better days (I&#8217;m not even sure how two of the brushes ended up in the set), so I was understandably pumped when Danielle returned from her visit to Mississippi with a precision brush set for each of us.</p>
<div id="attachment_2707" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2011/07/002-2.jpg" rel="lightbox[2705]"><img class="size-medium wp-image-2707" src="http://turbyandjohn.com/files/2011/07/002-2-300x225.jpg" alt="EcoTools BAMBOO 6-pc Makeup Brush Set" width="300" height="225" /></a><p class="wp-caption-text">Out with the old.</p></div>
<div id="attachment_2708" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2011/07/005.jpg" rel="lightbox[2705]"><img class="size-medium wp-image-2708" src="http://turbyandjohn.com/files/2011/07/005-300x225.jpg" alt="Arbonne 10-Piece Precision Brush Set" width="300" height="225" /></a><p class="wp-caption-text">In with the new!</p></div>
<p style="text-align: center">
<p>Talk about an upgrade!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Safe and Natural Feminine Wash: Does it exist?</title>
				<link>http://turbyandjohn.com/2011/01/12/safe-and-natural-feminine-wash-does-it-exist/</link>
		<comments>http://turbyandjohn.com/2011/01/12/safe-and-natural-feminine-wash-does-it-exist/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:00:07 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[advice]]></category>
		<category><![CDATA[feminine hygiene]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[ammonium laureth sulfate]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[cosmetic safety database]]></category>
		<category><![CDATA[Cosmetics Safety Database]]></category>
		<category><![CDATA[divawash]]></category>
		<category><![CDATA[feminine wipes]]></category>
		<category><![CDATA[fragrance]]></category>
		<category><![CDATA[good ingredients]]></category>
		<category><![CDATA[health and beauty products]]></category>
		<category><![CDATA[lady parts]]></category>
		<category><![CDATA[lady problems]]></category>
		<category><![CDATA[natracare]]></category>
		<category><![CDATA[natural health and beauty]]></category>
		<category><![CDATA[parabens]]></category>
		<category><![CDATA[pink kitti]]></category>
		<category><![CDATA[questionable ingredients]]></category>
		<category><![CDATA[scent]]></category>
		<category><![CDATA[skin deep]]></category>
		<category><![CDATA[sodium laureth sulfates]]></category>
		<category><![CDATA[sodium lauryl sulfates]]></category>
		<category><![CDATA[synthetic]]></category>
		<category><![CDATA[synthetic dye]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1301</guid>
		<description><![CDATA[A friend of mine recently came to me with a great idea for a post, so I did some research on on the topic and put something together that is hopefully both informative and helpful. She began with mentioning how she stopped using baby oil after her showers upon discovering that it was unsafe on [...]]]></description>
			<content:encoded><![CDATA[<p>A friend of mine recently came to me with a great idea for a post, so I did some research on on the topic and put something together that is hopefully both informative and helpful.</p>
<p>She began with mentioning how she stopped using baby oil after her showers upon discovering that it was unsafe on the <a href="http://www.cosmeticsdatabase.com" target="_blank">Cosmetic Safety Database</a> (with it being a petroleum byproduct and all).  While browsing the CSD, she also discovered that the <a href="http://www.cosmeticsdatabase.com/product/166075/Summer's_Eve_Feminine_Wash_for_Sensitive_Skin/" target="_blank">Summer&#8217;s Eve Feminine Wash for Sensitive Skin</a> that her friend had been using had all kinds of awful ingredients that you would never want near your nether regions like synthetic dyes, fragrance, and <a href="http://www.cosmeticsdatabase.com/ingredient.php?ingred06=700373" target="_blank">ammonium laureth sulfate </a>(a harsh surfactant). This made my friend wonder, and I&#8217;m quoting here, &#8220;What the hell can ladies use that won&#8217;t cancer up their lady parts?&#8221; I found this question to be a very valid (not to mention wonderfully-worded) one, and one that I&#8217;ve never heard addressed, so I took it upon myself to find the answer.</p>
<p>I began my quest on the CSD in the feminine care category, but I was soon disappointed when I learned that they had no feminine cleansers in their database with a hazard score lower than a three. No thanks!</p>
<p>One of the first moderately helpful sites that I found listed <a href="http://www.ehow.com/way_5650738_homemade-feminine-wash.html" target="_blank">several easy solutions to vaginal odor and/or discomfort</a>.  This site suggested using inexpensive products that most people already have lying around like vinegar, aloe vera gel, hydrogen peroxide, and slippery elm bark (well, maybe most people don&#8217;t have this one lying around)  to clean down there. I must admit, though, I&#8217;d be hesitant to put vinegar and especially hydrogen peroxide around my vagina (the former because it seems like it might cause irritation and the latter because it&#8217;s linked to cancer, which is what we&#8217;re trying to avoid here).</p>
<p>I checked out the green and natural section of drugstore.com, and I literally found only two natural feminine washes. The first is called <a href="http://www.drugstore.com/qxp170330/the_divacup/divawash.htm" target="_blank">DivaWash</a>, and while it&#8217;s not specifically sold as a feminine wash (the bottle says that it can be used to wash the face or the body), it was located in the feminine cleansing category.</p>
<p>The positives:  It&#8217;s free of parabens (preservatives that mimic estrogen), sulfates (harsh surfactants), and petrochemicals (chemical products derived from petroleum).</p>
<p>The negatives:  The ingredients still aren&#8217;t awesome. The second ingredient listed is <a href="http://www.cosmeticsdatabase.com/ingredient/701520/COCAMIDOPROPYL_BETAINE/" target="_blank">Cocamidopropyl Betaine</a>, which is a synthetic surfactant that&#8217;s associated with skin irritation.</p>
<p>The second natural feminine wash that I found on drugstore.com is <a href="http://www.drugstore.com/qxp157990/natracare/organic_cotton_intimate_wipes.htm" target="_blank">Natracare Organic Cotton Intimate Wipes</a>.</p>
<p>The positives: They&#8217;re alcohol, paraben, sulfate, chlorine, and synthetic preservative-free. They&#8217;re also biodegradable.</p>
<p>The negatives: They come in the form of wipes, which seems a little unnecessarily wasteful&#8230;even if they are biodegradable.  Also, very little is known about most of the ingredients (ie: datagaps). One of the ingredients that doesn&#8217;t have a huge data gap is <a href="http://www.cosmeticsdatabase.com/ingredient/706054/SODIUM_DEHYDROACETATE/" target="_blank">Sodium Dehydroacetate</a>, which is a preservative that&#8217;s linked to cancer. Bummer!</p>
<p>I also found an entire line of organic feminine care called <a href="http://www.pink-kitti.com/" target="_blank">Pink Kitti</a>. The name makes me cringe a little, but what&#8217;s more unnerving is that I cannot find an ingredient list on the entire site. Major ingredients are listed but nothing else. Their site does state that their products are paraben and sulfate-free and that the ingredients are 89% organic. Still, I need a little more information about a product that&#8217;s intended to clean my vagina. If you have nothing to hide, then you should list your ingredients on your site. Am I right?</p>
<p>I always feel like I am let down when I try to get to the bottom of something, but maybe I&#8217;m just not looking in the right places. Do you guys know of any legitimately natural and safe feminine cleansers?  I&#8217;ve consistently used whatever soap I&#8217;m currently using as a body wash to clean my lady parts, and I&#8217;ve never had any problems with it. But what about the people who feel like they need a little something extra down there? Shouldn&#8217;t there be a safe and effective product out there for them?</p>
]]></content:encoded>
			<wfw:commentRss>http://turbyandjohn.com/2011/01/12/safe-and-natural-feminine-wash-does-it-exist/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>I scoff at insomnia.</title>
				<link>http://turbyandjohn.com/2009/10/27/i-scoff-at-insomnia/</link>
		<comments>http://turbyandjohn.com/2009/10/27/i-scoff-at-insomnia/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 21:55:21 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[physical well-being]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[badger sleep balm]]></category>
		<category><![CDATA[celestial seasonings]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lovely]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleepytime]]></category>
		<category><![CDATA[synthetic]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[valerian root]]></category>
		<category><![CDATA[virus]]></category>

		<guid isPermaLink="false">http://turbyandjohn.com/?p=69</guid>
		<description><![CDATA[1) Melatonin- I take one 3 mg pill of these bad boys about thirty minutes before I get in the bed. Since melatonin is a hormone that the body (more specificially, the brain) already makes, I don&#8217;t feel guilty about taking them to help me sleep. Word to the wise, do not take these unless [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_70" class="wp-caption aligncenter" style="width: 185px"><img class="size-full wp-image-70" src="http://turbyandjohn.com/files/2009/10/melatonin.jpg" alt="These help me sleep." width="175" height="175" /><p class="wp-caption-text">Melatonin Pills</p></div>
<p>1) Melatonin- I take one 3 mg pill of these bad boys about thirty minutes before I get in the bed. Since melatonin is a hormone that the body (more specificially, the brain) already makes, I don&#8217;t feel guilty about taking them to help me sleep. Word to the wise, do not take these unless you plan on getting eight or more hours of sleep: any less and you might feel surprisingly hungover. Also, in most situations I opt for the natural version when given the choice between natural or synthetic, but when it comes to melatonin it&#8217;s probably safest to go with the man-made ones. Natural is made from the pineal gland of animals, and there is always a risk (albeit small) of the pills being contaminated with a virus.</p>
<div id="attachment_72" class="wp-caption aligncenter" style="width: 271px"><img class="size-full wp-image-72" src="http://turbyandjohn.com/files/2009/10/celest-Sleepytime-Extra-11.jpg" alt="10664A_CelestialSeasB" width="261" height="146" /><p class="wp-caption-text">Celestial Seasonings Sleepytime Extra</p></div>
<p>2) Celestial Seasonings Sleepytime Extra Wellness Tea- Not only does is it delicious with honey, but the valerian root in it makes me sleepy-sleepy. If you&#8217;ve tried regular Sleepytime tea and had no results, then you should definitely give this guy a chance. I was not pleased with the original either.</p>
<div id="attachment_73" class="wp-caption aligncenter" style="width: 160px"><img class="size-full wp-image-73" src="http://turbyandjohn.com/files/2009/10/Badger-Balm-Sleep-Balm.jpg" alt="Badger Balm Sleep Balm" width="150" height="150" /><p class="wp-caption-text">Badger Sleep Balm</p></div>
<p>3) Badger Sleep Balm-  This stuff has only a few ingredients, and guess what? I recognize and can pronounce all of them! The scent is lovely. I like to rub it on Turby&#8217;s temples before bed so I can smell it when we cuddle (psh, and he thinks I am just being sweet.)</p>
]]></content:encoded>
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