I brought my own snacks to the Harry Potter premiere last night, and I think it was a smart move.
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I've managed to cut out the high fructose corn syrup completely and reduce my calorie intake by at least 150. As an added bonus, this super fruit tea provides 100% DV of both B12 and Vitamin C.
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I've successfully cut the fat in half and added 12g of whole grain per serving!
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photo credit: laurensdekoning I steered clear of coffee for years because I thought that it was bad for me(and it probably would've been with all the cream and sugar that I used to add when I occasionally indulged in coffee). Who knows why I thought that , but something tells me that a lot of people are under the same impression. I've been reading loads of articles lately that...
