Remember the homemade bath soak that I posted about a little over a week ago? Well.. I was checking out Eco Stiletto's shop and I came across some bath salts and milk baths that reminded me a lot of those. Apparently, Rianna Loving knows what's up. She's selling these adorable concoctions for $28.00 a bottle and undoubtedly making a killing. I say more power to her! Something unrelated: I firmly believe that every woman needs a good sleep bra. I know Christmas just happened, but I almost squealed when I saw this adorable
1) Melatonin- I take one 3 mg pill of these bad boys about thirty minutes before I get in the bed. Since melatonin is a hormone that the body (more specificially, the brain) already makes, I don't feel guilty about taking them to help me sleep. Word to the wise, do not take these unless you plan on getting eight or more hours of sleep: any less and you might feel surprisingly hungover. Also, in most situations I opt for the natural version when given the choice between natural or synthetic, but when it comes to melatonin it's probably safest...