Here are some delicious and mostly healthy lunch, dinners, and desserts I've been enjoying lately (sidenote: Instagram makes eating almost twice as fun!)-
Before I go, here are a few interesting food related articles.
Just Because It's Organic Doesn't Mean It's Healthy- I am occasionally guilty of buying a box of cookies made with organic flour/sugar and thinking all is well with the world. And there's BPA in Amy's canned foods?! I'm not big into canned anything, but that's...
Likely inspired by the tasty Sweets & Beets Chips I bought a couple of weeks ago, Danielle made a few homemade batches of her own one night this week. They were absolutely delicious, and I actually felt good about eating them since they were baked instead of fried. I've been trying to eat more salads lately, and the above creation might be the best homemade salad I've had yet! Baby spinach, artichokes, avocado,...
I recently read a Care2 article that listed Five Ways to Add Years to Your Life, and it inspired me to eat at least a cup of raw vegetables a day. I've always known cooked vegetables aren't quite as healthy as raw, but 30% fewer antioxidants is a big deal! Wednesday morning I had the bowl of carrots, broccoli, and celery pictured above with a bit of Liquid Aminos on top. Thursday I had a baby spinach salad with carrots, broccoli, avocados and tomatoes...
photo credit: » Zitona « I just read an article about foods that may slow the aging process, and I found it to be both interesting and helpful. I tend to become so focused on health and beauty products that I forget how big a role the food we eat actually plays in our overall quality of life. I plan to buy kiwis, dark chocolate, and white tea tomorrow when I go grocery...
