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<channel>
	<title>Turby and John &#187; luna bars</title>
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	<link>http://turbyandjohn.com</link>
	<description>Natural Health and Beauty</description>
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		<title>Foody Friday: A Healthier Alternative to Luna Bars?</title>
				<link>http://turbyandjohn.com/2012/03/09/foody-friday-a-healthier-alternative-to-luna-bars/</link>
		<comments>http://turbyandjohn.com/2012/03/09/foody-friday-a-healthier-alternative-to-luna-bars/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 14:00:27 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[foody friday]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[larabar]]></category>
		<category><![CDATA[luna bars]]></category>
		<category><![CDATA[midday snack]]></category>
		<category><![CDATA[processed soy]]></category>
		<category><![CDATA[snacking smart]]></category>
		<category><![CDATA[sweet treats]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=4048</guid>
		<description><![CDATA[&#160; &#160; Somehow I&#8217;ve been successful at avoiding Luna Bars lately, but a girl still needs a midday snack every once in a while&#8230;right? That&#8217;s where Larabars come in.  I&#8217;ve only ever tried one or two varieties, but I seem to remember not hating them. Also, they&#8217;d probably be right at home in my snack bar shaped [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: center"><a href="http://turbyandjohn.com/files/2012/03/thumb.jpg" rel="lightbox[4048]"><img class="aligncenter  wp-image-4049" src="http://turbyandjohn.com/files/2012/03/thumb.jpg" alt="Larabar" width="173" height="442" /></a></p>
<p>&nbsp;</p>
<p>Somehow I&#8217;ve been successful at <a href="http://turbyandjohn.com/2012/02/24/foody-friday-on-giving-up-luna-bars/" target="_blank">avoiding Luna Bars</a> lately, but a girl still needs a midday snack every once in a while&#8230;right?</p>
<p>That&#8217;s where Larabars come in.  I&#8217;ve only ever tried one or two varieties, but I seem to remember not hating them. Also, they&#8217;d probably be right at home in my snack bar shaped pocket inside my schoolbag.</p>
<p>&nbsp;</p>
<p>How do you feel about Larabars? If you&#8217;re a fan, then do you have a favorite flavor?</p>
<p>The blueberry muffin one is kind of calling my name.</p>
<p>&nbsp;</p>
<p>You guys have the dreamiest weekend, you hear? I&#8217;m going to a baby shower for one of my <a href="http://fayedodgeszombies.com/" target="_blank">very best friends</a>, and I just know it will be a good time.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Foody Friday: On Giving Up Luna Bars</title>
				<link>http://turbyandjohn.com/2012/02/24/foody-friday-on-giving-up-luna-bars/</link>
		<comments>http://turbyandjohn.com/2012/02/24/foody-friday-on-giving-up-luna-bars/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 14:00:26 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[five finds]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[luna bars]]></category>
		<category><![CDATA[processed soy]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[sweet treats]]></category>
		<category><![CDATA[tough decision]]></category>
		<category><![CDATA[unhealthy]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://turbyandjohn.com/?p=3987</guid>
		<description><![CDATA[In an attempt to cut processed soy out of my diet, I&#8217;ve made one of the toughest decisions I&#8217;ve ever had to make: I&#8217;m giving up Luna Bars. I&#8217;ve always praised Luna Bars as a healthy snack, mostly because they&#8217;re vegan and contain organic ingredients. I liked them so much that I remained willfully ignorant [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://turbyandjohn.com/files/2012/02/6a00e54ff5bf9388340147e375a393970b-500wi.jpg" rel="lightbox[3987]"><img class="aligncenter  wp-image-3988" src="http://turbyandjohn.com/files/2012/02/6a00e54ff5bf9388340147e375a393970b-500wi.jpg" alt="Luna Bar" width="400" height="171" /></a></p>
<p style="text-align: center">
<p style="text-align: left">In an attempt to cut processed soy out of my diet, I&#8217;ve made one of the toughest decisions I&#8217;ve ever had to make: I&#8217;m giving up Luna Bars. I&#8217;ve always praised Luna Bars as a healthy snack, mostly because they&#8217;re vegan and contain organic ingredients. I liked them so much that I remained willfully ignorant of  their less than ideal ingredients for quite a while. Unfortunately, the soy protein isolate found in Luna Bars is heavily processed and far from healthy, and I can no longer eat it with a clear conscience.</p>
<p style="text-align: left">In case you&#8217;re interested, here&#8217;s an <a href="http://foodtrainers.blogspot.com/2011/11/best-soy-worst-soy-should-you-eat-soy.html" target="_blank">eye-opening post about soy</a> that caused me to reevaluate my choices. This recent <a href="http://nomoredirtylooks.com/2012/02/meatless-monday-where-do-you-stand-on-soy/" target="_blank">No More Dirty Looks post</a> also seems relevant.</p>
<p style="text-align: left">*I really hope this doesn&#8217;t seem soap boxy  in any way. I only wanted to share my revelation in the hopes that it would be helpful to anyone else who might be unaware of the dangers of processed soy. I seem to find a new article every day that validates my decision to steer clear of it.</p>
<p><a href="luna bars,soy, processed soy,unhealthy,sweet treats,tough decision,food and drink,vegan" target="_blank">Image Source</a></p>
]]></content:encoded>
			<wfw:commentRss>http://turbyandjohn.com/2012/02/24/foody-friday-on-giving-up-luna-bars/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Foody Friday: A Mountain of Luna Bars</title>
				<link>http://turbyandjohn.com/2011/10/07/foody-friday-a-mountain-of-luna-bars/</link>
		<comments>http://turbyandjohn.com/2011/10/07/foody-friday-a-mountain-of-luna-bars/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 14:00:16 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[foody friday]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[luna bars]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[sweet treat]]></category>
		<category><![CDATA[tasty]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=3144</guid>
		<description><![CDATA[&#160; I&#8217;m sure I&#8217;ve shared my obsession with Luna Bars with you guys before, but their latest flavor totally takes the cake. If you haven&#8217;t tried one, then think of Samoas. It tastes like that, only ten times better. I know that sounds like an impossibility, but I&#8217;m as serious as can be. I could eat [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2011/10/028.jpg" rel="lightbox[3144]"><img class="aligncenter size-medium wp-image-3145" src="http://turbyandjohn.com/files/2011/10/028-300x300.jpg" alt="Chocolate Dipped Coconut Luna Bars" width="300" height="300" /></a></p>
<p>&nbsp;</p>
<p>I&#8217;m sure I&#8217;ve shared my obsession with Luna Bars with you guys before, but their latest flavor totally takes the cake. If you haven&#8217;t tried one, then think of <a href="http://bakingbites.com/2008/01/homemade-girl-scout-cookies-samoas/" target="_blank">Samoas</a>. It tastes like that, only ten times better. I know that sounds like an impossibility, but I&#8217;m as serious as can be. I could eat a mountain of them. A mountain!</p>
<p>And since they&#8217;re full of calcium, folic acid, protein, fiber, and vitamins A, C, and E, I can eat one on Tuesdays and Thursdays in between classes and not feel like a complete turd. Wins all around!</p>
<p>&nbsp;</p>
<p>Enjoy your weekend, ya hear?</p>
]]></content:encoded>
			<wfw:commentRss>http://turbyandjohn.com/2011/10/07/foody-friday-a-mountain-of-luna-bars/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Foody Friday: Cheaper, Healthier Movie Snacks</title>
				<link>http://turbyandjohn.com/2011/07/15/foody-friday-cheaper-healthier-movie-snacks/</link>
		<comments>http://turbyandjohn.com/2011/07/15/foody-friday-cheaper-healthier-movie-snacks/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 14:00:04 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[consumption]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[physical well-being]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[genesis today]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[inexpensive]]></category>
		<category><![CDATA[luna bars]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[rice crisps]]></category>
		<category><![CDATA[snacking smart]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[super fruit tea]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[wild rice]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=2631</guid>
		<description><![CDATA[I brought my own snacks to the Harry Potter premiere last night, and I think it was a smart move. By swapping &#160; for &#160; &#160; I&#8217;ve managed to cut out the high fructose corn syrup completely and reduce my calorie intake by at least 150. As an added bonus, this super fruit tea provides 100% [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2011/07/004.jpg" rel="lightbox[2631]"><img class="aligncenter size-medium wp-image-2632" src="http://turbyandjohn.com/files/2011/07/004-300x225.jpg" alt="Healthy Movie Snacks" width="300" height="225" /></a></p>
<p>I brought my own snacks to the Harry Potter premiere last night, and I think it was a smart move.</p>
<p style="text-align: center">By swapping</p>
<div id="attachment_2633" class="wp-caption aligncenter" style="width: 227px"><a href="http://turbyandjohn.com/files/2011/07/thumbnail.jpg" rel="lightbox[2631]"><img class="size-medium wp-image-2633" src="http://turbyandjohn.com/files/2011/07/thumbnail-217x300.jpg" alt="Movie Coke" width="217" height="300" /></a><p class="wp-caption-text">a large Coke</p></div>
<p>&nbsp;</p>
<p style="text-align: center">for</p>
<p>&nbsp;</p>
<div id="attachment_2634" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2011/07/002.jpg" rel="lightbox[2631]"><img class="size-medium wp-image-2634" src="http://turbyandjohn.com/files/2011/07/002-225x300.jpg" alt="Super Fruit Tea" width="225" height="300" /></a><p class="wp-caption-text">this Super Fruit Tea</p></div>
<p>&nbsp;</p>
<p style="text-align: left">I&#8217;ve managed to cut out the <a href="http://www.naturalnews.com/024466_corn_health_HFCS.html" target="_blank">high fructose corn syrup</a> completely and reduce my calorie intake by at least <a href="http://caloriecount.about.com/calories-burger-king-coca-cola-classic-i52712" target="_blank">150</a>. As an added bonus, this super fruit tea provides 100% DV of both B12 and Vitamin C.</p>
<p>&nbsp;</p>
<p style="text-align: center">By trading</p>
<div id="attachment_2636" class="wp-caption aligncenter" style="width: 260px"><a href="http://turbyandjohn.com/files/2011/07/2462568.jpg" rel="lightbox[2631]"><img class="size-medium wp-image-2636" src="http://turbyandjohn.com/files/2011/07/2462568-250x300.jpg" alt="movie popcorn" width="250" height="300" /></a><p class="wp-caption-text">a medium buttered movie popcorn</p></div>
<p>&nbsp;</p>
<p style="text-align: center">for</p>
<p>&nbsp;</p>
<div id="attachment_2637" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2011/07/001.jpg" rel="lightbox[2631]"><img class="size-medium wp-image-2637" src="http://turbyandjohn.com/files/2011/07/001-225x300.jpg" alt="wild riceworks" width="225" height="300" /></a><p class="wp-caption-text">these sea salt &amp; black sesame wildrice crisps</p></div>
<p>&nbsp;</p>
<p style="text-align: left">I&#8217;ve successfully <a href="http://www.dietfacts.com/html/nutrition-facts/generic-movie-theatre-popcorn-buttered-medium-sized-11-cups-popped-in-coconut-oil-23660.htm" target="_blank">cut the fat in half </a> and added 12g of whole grain per serving!</p>
<p>&nbsp;</p>
<p style="text-align: center">By substituting</p>
<div id="attachment_2638" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2011/07/raisinets.jpg" rel="lightbox[2631]"><img class="size-medium wp-image-2638" src="http://turbyandjohn.com/files/2011/07/raisinets-300x152.jpg" alt="Raisinets" width="300" height="152" /></a><p class="wp-caption-text">a box of Raisinets</p></div>
<p>&nbsp;</p>
<p style="text-align: center">with</p>
<p>&nbsp;</p>
<div id="attachment_2639" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2011/07/0032.jpg" rel="lightbox[2631]"><img class="size-medium wp-image-2639" src="http://turbyandjohn.com/files/2011/07/0032-300x225.jpg" alt="Luna Bar" width="300" height="225" /></a><p class="wp-caption-text">this Iced Oatmeal Raisin Luna Bar</p></div>
<p>&nbsp;</p>
<p>I&#8217;ve picked a snack with <a href="http://nutritiondata.self.com/facts/sweets/5455/2" target="_blank">half the sugar</a> <em>and</em> significant amounts of Vitamins A, B,C, E, and K. Did I mention there are also plenty of minerals and protein in this 70% organic bar?</p>
<p>&nbsp;</p>
<p>The best part? These snacks cost a total of $6. Assuming the coke costs $4, the popcorn costs $5, and the raisinets cost $3 (and those are all very low estimates), I&#8217;ve totally halved the money I would&#8217;ve spent!</p>
<p>&nbsp;</p>
<p>You guys have a great weekend. I&#8217;ll be at the beach next week with Kirby&#8217;s family, so I have another week of beach themed posts lined up!</p>
<p>&nbsp;</p>
<p>Image Sources: <a href="http://www.concession-supply.com/Coca-Cola-Movie-Theater-Drink-Cups_p_587.html" target="_blank">Coke</a>, <a href="http://bengray10.blogspot.com/2011/01/of-numerous-healing-powers-of-chocolate.html" target="_blank">Popcorn</a>, <a href="http://bengray10.blogspot.com/2011/01/of-numerous-healing-powers-of-chocolate.html" target="_blank">Raisinets</a>.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Healthy Birthday Gift Basket</title>
				<link>http://turbyandjohn.com/2010/09/15/a-healthy-birthday-gift-basket/</link>
		<comments>http://turbyandjohn.com/2010/09/15/a-healthy-birthday-gift-basket/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 14:00:53 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[consumption]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[hair accessories]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[basket]]></category>
		<category><![CDATA[birthday card]]></category>
		<category><![CDATA[bob's red mill]]></category>
		<category><![CDATA[danielle]]></category>
		<category><![CDATA[gluten-free cake mix]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[headband]]></category>
		<category><![CDATA[health and beauty products]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[John masters]]></category>
		<category><![CDATA[john masters organics]]></category>
		<category><![CDATA[Kirby]]></category>
		<category><![CDATA[larabar]]></category>
		<category><![CDATA[lip butter]]></category>
		<category><![CDATA[love your lips]]></category>
		<category><![CDATA[luna bars]]></category>
		<category><![CDATA[mrs. meyer's clean day]]></category>
		<category><![CDATA[mychelle]]></category>
		<category><![CDATA[natural health and beauty]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=783</guid>
		<description><![CDATA[Today is my beautiful sister Danielle&#8217;s birthday, and while I could never top the caring and thoughtful gifts that she gave me for my recent birthday (some lovely handmade pillowcases that she&#8217;ll be posting about soon)&#8230; I still tried to buy her things that she will use and enjoy. One of the health food stores [...]]]></description>
			<content:encoded><![CDATA[<p>Today is my beautiful sister <a href="http://disfordelicate.com/">Danielle&#8217;s</a> birthday, and while I could never top the caring and thoughtful gifts that she gave me for my recent birthday (some lovely handmade pillowcases that she&#8217;ll be posting about soon)&#8230; I still tried to buy her things that she will use and enjoy. One of the health food stores in Lake Charles is going out of business (sadly, it&#8217;s probably the better of the two that we have), and everything in their store is 45% off! I even got the basket (the one that all the gifts are piled in) from there for a dollar! Check it out:</p>
<div id="attachment_786" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/09/012.jpg" rel="lightbox[783]"><img class="size-medium wp-image-786" src="http://turbyandjohn.com/files/2010/09/012-225x300.jpg" alt="birthday beauty products" width="225" height="300" /></a><p class="wp-caption-text">I really enjoy buying health and beauty products, even when they&#039;re not for me.</p></div>
<p>Danielle and I love the way Mrs. Meyers Clean Day cleaning products smell, so I bought her some Geranium-scented room spray.  I hope she uses it in the kitchen just once so I can get to experience it. Is that selfish? Fragrance is the only questionable ingredient listed, but I figured that she&#8217;d be okay with it since she wouldn&#8217;t be spraying it on her body. I also tend to assume that fragrance in products that are supposed to be natural would be less harmful than fragrance in Tommy Girl or some other ridiculous perfume.  Still, I could be totally wrong. I&#8217;ll admit that.</p>
<p>I also got Danielle some John Masters Organics Dry Hair Nourishment &amp; Defrizzer. The ingredients look so dreamy (jojoba oil, olive oil, evening primrose oil, flax seed oil, lavender oil, cedarwood) bark oil, rosemary leaf oil). <em>And </em>they&#8217;re all organic!</p>
<p>I have never used any MyChelle products, but Guava Orange Vanilla chapstick sounds super tasty. Also, the ingredients are both safe and vegetarian.</p>
<div id="attachment_785" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/09/011.jpg" rel="lightbox[783]"><img class="size-medium wp-image-785" src="http://turbyandjohn.com/files/2010/09/011-300x225.jpg" alt="birthday foods" width="300" height="225" /></a><p class="wp-caption-text">Everyone needs treats on their birthday, right?</p></div>
<p>I decided that Danielle needed some Bob&#8217;s Red Mill Vanilla Cake Mix so that she would have an excuse to use her new KitchenAid stand mixer (that bitch!) I&#8217;m not allergic to gluten and neither is she, but I like that this cake mix is dairy and trans fat free.</p>
<p>That Pumpkin Flax Granola was mega cheap, and I couldn&#8217;t pass it up. I may have test-tasted it. It may have passed the test. I figured that Danielle could put it in her desk at work for snacking or something. I mean, I guess she has a desk?</p>
<p>Since Danielle tends to like lemon-flavored <em>anything</em>, I bought her a Lemon Zest Luna Bar and a lemon-flavored LaraBar. From everything I&#8217;ve read, Luna Bars are vegan, which is nice. They&#8217;re also packed with fiber, protein, iron, folic acid, and other stuff that is often missing from women&#8217;s diets. I can usually count the ingredients in  and given LaraBar on one hand, and this particular LaraBar has exactly five ingredients. I can get on board with that.</p>
<div id="attachment_787" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/09/013.jpg" rel="lightbox[783]"><img class="size-medium wp-image-787" src="http://turbyandjohn.com/files/2010/09/013-300x225.jpg" alt="headband" width="300" height="225" /></a><p class="wp-caption-text">As an afterthought, I made her a little birthday headband out of a huge spare button and an orange headband that I had lying around.</p></div>
<p>That headband did <em>not</em> want to act right while I was taking the picture.</p>
<div id="attachment_788" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/09/010.jpg" rel="lightbox[783]"><img class="size-medium wp-image-788" src="http://turbyandjohn.com/files/2010/09/010-300x225.jpg" alt="birthday card" width="300" height="225" /></a><p class="wp-caption-text">My boyfriend is good at what he does.</p></div>
<p><a href="http://kirbydoss.com/">Kirby</a> made Danielle an adorable birthday card.</p>
<div id="attachment_784" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/09/009.jpg" rel="lightbox[783]"><img class="size-medium wp-image-784" src="http://turbyandjohn.com/files/2010/09/009-300x225.jpg" alt="birthday gift basket" width="300" height="225" /></a><p class="wp-caption-text">Here&#039;s Danielle&#039;s basket full of birthday goodies.</p></div>
<p>Hopefully I can talk Danielle into reviewing the hair oil, lip butter, and room spray!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>a girl&#8217;s best friend</title>
				<link>http://turbyandjohn.com/2010/01/15/a-girls-best-friend/</link>
		<comments>http://turbyandjohn.com/2010/01/15/a-girls-best-friend/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 18:19:03 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[physical well-being]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[folic acid]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[luna bars]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=276</guid>
		<description><![CDATA[Luna Bars have been around for a while. I get that. However, I just discovered them about two weeks ago&#8230;.and I am smitten. Each flavor is better than the last, and they&#8217;re a much healthier choice than my former sweet treats of choice ( cookies, snickers, cream cheese piled on top of a cinnamon raisin [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_277" class="wp-caption aligncenter" style="width: 233px"><a href="http://turbyandjohn.com/files/2010/01/luna.jpg" rel="lightbox[276]"><img class="size-full wp-image-277" src="http://turbyandjohn.com/files/2010/01/luna.jpg" alt="" width="223" height="196" /></a><p class="wp-caption-text">Luna Bars are vegan, too. That&#039;s pretty cool.</p></div>
<p>Luna Bars have been around for a while. I get that. However, I just discovered them about two weeks ago&#8230;.and I am smitten. Each flavor is better than the last, and they&#8217;re a much healthier choice than my former sweet treats of choice ( cookies, snickers, cream cheese piled on top of a cinnamon raisin bagel).  And if I needed another reason to like them, which I don&#8217;t, they&#8217;re full of things that women need to stay healthy that they may not get elsewhere  (like Calcium and Folic Acid). My favorites are berry almond and blueberry bliss.</p>
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