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	<title>Turby and John &#187; lists</title>
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	<description>Natural Health and Beauty</description>
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		<title>Foody Friday: Spooky Treats</title>
				<link>http://turbyandjohn.com/2011/10/28/foody-friday-spooky-treats/</link>
		<comments>http://turbyandjohn.com/2011/10/28/foody-friday-spooky-treats/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 14:00:33 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[foody friday]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[fudge]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[milk chocolate]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=3289</guid>
		<description><![CDATA[Some of our friends are having a Halloween party this weekend, so I&#8217;ve been keeping an eye out for Halloween-themed party foods for the past several days. I think I&#8217;ve decided on the following two: &#160; BLACK BEAN GUACAMOLE (with blue corn tortilla chips) AND CANDY CORN FUDGE! Assuming I don&#8217;t eat all the fudge while [...]]]></description>
			<content:encoded><![CDATA[<p>Some of our friends are having a Halloween party this weekend, so I&#8217;ve been keeping an eye out for Halloween-themed party foods for the past several days. I think I&#8217;ve decided on the following two:</p>
<p><a href="http://turbyandjohn.com/files/2011/10/guacamole.jpg" rel="lightbox[3289]"><img class="aligncenter size-medium wp-image-3290" src="http://turbyandjohn.com/files/2011/10/guacamole-240x300.jpg" alt="black bean guacamole" width="240" height="300" /></a></p>
<p><a href="http://turbyandjohn.com/files/2011/10/candycornfudge.jpg" rel="lightbox[3289]"><img class="aligncenter size-medium wp-image-3291" src="http://turbyandjohn.com/files/2011/10/candycornfudge-300x190.jpg" alt="candy corn fudge" width="300" height="190" /></a></p>
<p>&nbsp;</p>
<p>BLACK BEAN GUACAMOLE (with blue corn tortilla chips) AND CANDY CORN FUDGE!</p>
<p>Assuming I don&#8217;t eat all the fudge while I&#8217;m making it, I think these guys will both make pretty delicious party treats.</p>
<p>&nbsp;</p>
<p>How about you? Are there any especially scary recipes you can&#8217;t wait to try? I&#8217;d also love to hear about your costumes! Kirby and I are going as Olive Oyl and Bluto. Pictures to come!</p>
<p>Have a safe weekend, and enjoy this list of the <a href="http://www.care2.com/greenliving/8-grossest-candies.html" target="_blank">8 grossest candies</a> (if you&#8217;re feeling brave).</p>
<p>Recipe/Image Sources- <a href="http://www.marthastewart.com/314497/sinister-salsa-guacamole-with-black-bean?czone=holiday/halloween-center/halloween-center-desserts" target="_blank">Guacamole</a>, <a href="http://framed-mylifeonepictureatatime.blogspot.com/2011/10/candy-corn-fudge.html" target="_blank">Fudge</a>.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>The Daily Green just made me smarter.</title>
				<link>http://turbyandjohn.com/2011/01/27/the-daily-green-just-made-me-smarter/</link>
		<comments>http://turbyandjohn.com/2011/01/27/the-daily-green-just-made-me-smarter/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 13:00:20 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[face mask]]></category>
		<category><![CDATA[facial toner]]></category>
		<category><![CDATA[health and beauty products]]></category>
		<category><![CDATA[indian healing clay]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[natural health and beauty]]></category>
		<category><![CDATA[the daily green]]></category>
		<category><![CDATA[the green beauty guide]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1369</guid>
		<description><![CDATA[I just rediscovered The Daily Green, and their living green section has so many useful tips and homemade health and beauty recipes to offer. It&#8217;s a treasure trove! One of my first discoveries on The Daily Green was a list of 5 Homemade Skin Care Recipes from The Green Beauty Guide (which is a book that [...]]]></description>
			<content:encoded><![CDATA[<p>I just rediscovered <a href="http://www.thedailygreen.com" target="_blank">The Daily Green</a>, and their <a href="http://www.thedailygreen.com/living-green/" target="_blank">living green</a> section has so many useful tips and homemade health and beauty recipes to offer. It&#8217;s a treasure trove!</p>
<p>One of my first discoveries on The Daily Green was a list of <a href="http://www.thedailygreen.com/living-green/homemade-skin-care-recipes" target="_blank">5 Homemade Skin Care Recipes</a> from <a href="http://search.barnesandnoble.com/The-Green-Beauty-Guide/Julie-Gabriel/e/9780757307478/?itm=4" target="_blank">The Green Beauty Guide</a> (which is a book that I clearly need to own).</p>
<p>Thoughts:</p>
<ul>
<li>Number one on the list is an oatmeal and onion puree face mask. I&#8217;ve never even considered using onion in a face mask! I wonder if the benefits would outweigh the smelliness of an onion?</li>
<li>I&#8217;m anxious to try the lemon and yogurt face mask, which is supposed to help minimize those pesky little discolorations that tell the whole world that you&#8217;ve just gotten rid of a pimple.</li>
<li>I&#8217;m absolutely going to use my <a href="http://turbyandjohn.com/2009/12/16/my-face-is-warm-tingly-and-soft/" target="_blank">Indian Healing Clay</a> for the clay and eggs mask.</li>
<li>Add some green tea, and number five is <a href="http://disfordelicate.com/2010/10/18/apple-cider-vinegar-and-green-tea-toner/" target="_blank">my current toner</a>!</li>
</ul>
<p>Another list worth checking out on The Daily Green is <a href="http://www.thedailygreen.com/living-green/natural-beauty-cosmetics/organic-beauty-tips" target="_blank">The 8 Commandments of Natural Beauty</a>. It&#8217;s full of nuggets of wisdom like, &#8220;<em>Face lotion is rubbed into the skin, and remains on the skin for the longest, giving chemicals maximum time and opportunity to be absorbed into the skin.</em>&#8221; and ,&#8221;O<em>ne of the tell-tale signs that a beauty company&#8217;s &#8216;green&#8217; claims lack validity is a quick examination of a product&#8217;s packaging</em>.&#8221; Also, I had no idea that the USDA only had jurisdiction over farm-raised ingredients like honey and not over things like essential oils (even though that makes a lot of sense, I guess). I learn something new every day!</p>
<p>I&#8217;m sure that I&#8217;ll be trying and posting about some of those wonderful-looking masks soon, so stay tuned!</p>
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		<title>Homemade Holiday Skin Treats</title>
				<link>http://turbyandjohn.com/2010/12/30/homemade-holiday-skin-treats/</link>
		<comments>http://turbyandjohn.com/2010/12/30/homemade-holiday-skin-treats/#comments</comments>
		<pubDate>Thu, 30 Dec 2010 14:00:28 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[health and beauty products]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[natural health and beauty]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1260</guid>
		<description><![CDATA[photo credit: Neeta Lind I&#8217;m heading back to Lake Charles today, so I don&#8217;t have much time for a long post..but yesterday I found a pretty sweet list of  7 Homemade Spa Treatments from Holiday Leftovers that I thought you guys might find interesting. A few of them look pretty swell. I&#8217;m especially curious about [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: xx-small"><span><a title="IMG_3397" href="http://www.flickr.com/photos/71132408@N00/5207861909/" target="_blank"><img src="http://farm5.static.flickr.com/4152/5207861909_019db150a4_m.jpg" border="0" alt="IMG_3397" /></a><br />
<a title="Attribution License" href="http://creativecommons.org/licenses/by/2.0/" target="_blank"><img src="http://turbyandjohn.com/wp-content/plugins/photo-dropper/images/cc.png" border="0" alt="Creative Commons License" width="16" height="16" align="absmiddle" /></a> <a href="http://www.photodropper.com/photos/" target="_blank">photo</a> credit: <a title="Neeta Lind" href="http://www.flickr.com/photos/71132408@N00/5207861909/" target="_blank">Neeta Lind</a></span></span></p>
<p>I&#8217;m heading back to Lake Charles today, so I don&#8217;t have much time for a long post..but yesterday I found a pretty sweet list of  <a href="http://www.care2.com/greenliving/7-homemade-spa-treatments-from-holiday-leftovers.html" target="_blank">7 Homemade Spa Treatments from Holiday Leftovers</a> that I thought you guys might find interesting. A few of them look pretty swell. I&#8217;m especially curious about the Homemade Cranberry Lip Gloss and the DIY Pomegranate Body Scrub. The recipe for the lip gloss calls for yogurt, so I&#8217;m assuming the shelf life would be pretty short. I&#8217;d still like to try it out, and soon!</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>More Green Gifts!</title>
				<link>http://turbyandjohn.com/2010/12/13/more-green-gifts/</link>
		<comments>http://turbyandjohn.com/2010/12/13/more-green-gifts/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 13:00:07 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[crafts]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[Christmas presents]]></category>
		<category><![CDATA[fancy]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[lists]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1177</guid>
		<description><![CDATA[Your eyes aren&#8217;t playing tricks. That is a fancy Christmas vest that I&#8217;m wearing. Preparing to travel home, Christmas parties, Christmas shopping, Christmas crafting (which I will post about eventually), and fighting off a cold have been keeping me pretty busy lately. I honestly didn&#8217;t have much time to throw together anything even kind of original [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1181" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/12/photo1.jpg" rel="lightbox[1177]"><img class="size-medium wp-image-1181" src="http://turbyandjohn.com/files/2010/12/photo1-300x280.jpg" alt="" width="300" height="280" /></a><p class="wp-caption-text">This is me with my pretty friend, Allie</p></div>
<p>Your eyes aren&#8217;t playing tricks. That <em>is</em> a fancy Christmas vest that I&#8217;m wearing.</p>
<p>Preparing to travel home, Christmas parties, Christmas shopping, Christmas crafting (which I will post about eventually), and fighting off a cold have been keeping me pretty busy lately. I honestly didn&#8217;t have much time to throw together anything even kind of original today. Still, I think you guys should check out <a href="http://www.care2.com/greenliving/20-best-green-gift-ideas.html" target="_blank">Care2&#8242;s list of 20 Green Gift Ideas</a>. There are some real winners here and there. I love a list that includes animal lovers.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>For these I am thankful.</title>
				<link>http://turbyandjohn.com/2010/11/25/for-these-i-am-thankful/</link>
		<comments>http://turbyandjohn.com/2010/11/25/for-these-i-am-thankful/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 13:00:32 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[dogs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[danielle]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Kirby]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[married to the sea]]></category>
		<category><![CDATA[mexican coke]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[VegWeb]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1040</guid>
		<description><![CDATA[1. 2. 3. 4. 5. 6. 7. Married to the sea, because it cracks me the hell up. 8. Informative books like Not Just a Pretty Face: The Ugly Side of the Beauty Industry (which is totally on my Christmas list, BTW.) 9. Mexican Coke- It may not be healthy, but it&#8217;s High Fructose Corn Syrup-free! [...]]]></description>
			<content:encoded><![CDATA[<p><strong>1.</strong></p>
<div id="attachment_1041" class="wp-caption aligncenter" style="width: 301px"><a href="http://turbyandjohn.com/files/2010/11/kirby.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1041" src="http://turbyandjohn.com/files/2010/11/kirby-291x300.jpg" alt="kirby" width="291" height="300" /></a><p class="wp-caption-text">Supportive Boyfriends</p></div>
<p><strong>2.</strong></p>
<div id="attachment_1042" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/photo.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1042" src="http://turbyandjohn.com/files/2010/11/photo-300x199.jpg" alt="Danielle Grimes" width="300" height="199" /></a><p class="wp-caption-text">Beautiful Sisters: Part 1</p></div>
<div id="attachment_1047" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/photo1.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1047" src="http://turbyandjohn.com/files/2010/11/photo1-225x300.jpg" alt="Demi Grimes" width="225" height="300" /></a><p class="wp-caption-text">Beautiful Sisters: Part 2</p></div>
<div id="attachment_1048" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/photo2.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1048" src="http://turbyandjohn.com/files/2010/11/photo2-225x300.jpg" alt="Dawsen Grimes" width="225" height="300" /></a><p class="wp-caption-text">Beautiful Sisters: Part 3</p></div>
<div id="attachment_1049" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/photo3.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1049" src="http://turbyandjohn.com/files/2010/11/photo3-300x292.jpg" alt="Erika" width="300" height="292" /></a><p class="wp-caption-text">Beautiful Sisters: Part 4</p></div>
<p><strong>3.</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong></p>
<div id="attachment_1050" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/photo4.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1050" src="http://turbyandjohn.com/files/2010/11/photo4-225x300.jpg" alt="Dj Grimes" width="225" height="300" /></a><p class="wp-caption-text">Handsome Brothers</p></div>
<p></strong></p>
<p><strong>4.</strong></p>
<div id="attachment_1046" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/mom-and-al.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1046" src="http://turbyandjohn.com/files/2010/11/mom-and-al-300x285.jpg" alt="Mom and Al" width="300" height="285" /></a><p class="wp-caption-text">Loving Parents</p></div>
<p><strong>5.</strong></p>
<div id="attachment_1043" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/001.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1043" src="http://turbyandjohn.com/files/2010/11/001-225x300.jpg" alt="Clementine" width="225" height="300" /></a><p class="wp-caption-text">Sweet Dogs: Part 1</p></div>
<div id="attachment_1045" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/0071.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1045" src="http://turbyandjohn.com/files/2010/11/0071-225x300.jpg" alt="Winston" width="225" height="300" /></a><p class="wp-caption-text">Sweet Dogs: Part 2</p></div>
<p><strong>6.</strong></p>
<div id="attachment_1051" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/4460443691_d924d7957a.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1051" src="http://turbyandjohn.com/files/2010/11/4460443691_d924d7957a-300x225.jpg" alt="Chowder and Maxine" width="300" height="225" /></a><p class="wp-caption-text">Fat Cats</p></div>
<p><strong>7.</strong> <a href="http://marriedtothesea.com/" target="_blank">Married to the sea</a>, because it cracks me the hell up.</p>
<p><strong>8. </strong>Informative books like <a href="http://www.amazon.com/Not-Just-Pretty-Face-Industry/dp/0865715742/ref=pd_sim_b_1" target="_blank">Not Just a Pretty Face: The Ugly Side of the Beauty Industry</a> (which is totally on my Christmas list, BTW.)</p>
<p><strong>9. </strong><a href="http://www.amazon.com/Mexican-Coca-Cola-12-Oz-Bottles/dp/B002KEJYGA" target="_blank">Mexican Coke</a>- It may not be healthy, but it&#8217;s High Fructose Corn Syrup-free!</p>
<p><strong>10. </strong>Ridiculous dessert recipes like this one for <a href="http://vegweb.com/index.php?topic=20059.0" target="_blank">Praline Pumpkin Pecan Cheesecake</a>.</p>
<p>Happy Thanksgiving, guys!</p>
<p><strong> </strong></p>
]]></content:encoded>
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		<title>Five Things That I&#8217;m Currently Loving</title>
				<link>http://turbyandjohn.com/2010/10/19/five-things-that-im-currently-loving/</link>
		<comments>http://turbyandjohn.com/2010/10/19/five-things-that-im-currently-loving/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 14:00:10 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[dogs]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[crystal light pure fitness]]></category>
		<category><![CDATA[danielle]]></category>
		<category><![CDATA[eco stiletto]]></category>
		<category><![CDATA[facial toner]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[online magazine]]></category>
		<category><![CDATA[traditional medicinals]]></category>
		<category><![CDATA[winston]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=869</guid>
		<description><![CDATA[1) Eco Stiletto- Eco Stiletto is a wonderful online magazine that I recently discovered.  They have tons of articles about natural and green health and beauty, and you become eligible to win a prize every week just for subscribing to their free newsletter! 2) Traditional Medicinals Gypsy Cold Care Tea- I&#8217;ve had a wicked cold [...]]]></description>
			<content:encoded><![CDATA[<p>1) <a href="http://www.ecostiletto.com/" target="_blank">Eco Stiletto</a>- Eco Stiletto is a wonderful online magazine that I recently discovered.  They have tons of articles about natural and green health and beauty, and you become eligible to win a prize every week just for subscribing to their free newsletter!</p>
<p>2) <a href="http://buyth.at/aic6f" target="_blank">Traditional Medicinals Gypsy Cold Care Tea</a>- I&#8217;ve had a wicked cold for the past few days, and this tea has been making me hate life a little less. It&#8217;s tasty with or without honey.</p>
<p>3)<a href="http://disfordelicate.com/2010/10/18/apple-cider-vinegar-and-green-tea-toner/" target="_blank"> Danielle&#8217;s Apple Cider Vinegar and Green Tea Toner</a>-  I may have a cold, but my skin has truly never looked healthier.</p>
<p>4) <a href="http://buyth.at/axc8i" target="_blank">Crystal Light Pure Fitness: Grape-Flavored</a>- I&#8217;m usually pretty okay with water, but this stuff is a nice change every once in a while. It tastes like blue jello!</p>
<p>5) Clementine and Winston</p>
<div id="attachment_870" class="wp-caption alignleft" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/10/photo.jpg" rel="lightbox[869]"><img class="size-medium wp-image-870" src="http://turbyandjohn.com/files/2010/10/photo-300x225.jpg" alt="Clementine and Winston" width="300" height="225" /></a><p class="wp-caption-text">They&#039;re not usually allowed on the furniture.</p></div>
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