Eating meat makes me feel sluggish.

Endangered Species Extreme Dark Chocolate Bar

I just got back from a sufficiently relaxing vacation with Kirby and his family (hence my week-long post hiatus). The week was filled with sunshine, fruity drinks, and insane amounts of food.  I enjoyed every second of it, but my body still hates me for all the junk food that I consumed. Potato chips, sausage casserole (Sometimes I'm a bad vegetarian, okay?), and lots of bread and cheese pretty much made up my entire diet for the week. I still feel sluggish, and I'm convinced that the three ulcers in my mouth are somehow connected to the poor food choices...

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Foods with anti-aging properties? Yes, please.

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photo credit: » Zitona « I just read an article about foods that may slow the aging process, and I found it to be both interesting and helpful.  I tend to become so focused on health and beauty products that I forget how big a role the food we eat actually plays in our overall quality of life. I plan to buy kiwis, dark chocolate, and white tea tomorrow  when I go grocery...

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