Danielle introduced me to an easy and tasty green smoothie a couple of months ago, and I've been hooked ever since. If you're interested in making your own, then just blend the following: 1 frozen banana 1 green apple 2 large handfuls of spinach 1/2 a cup of water or prune juice This little guy makes for a delicious on-the-go breakfast or post workout treat. And I'm not sure how to say this without being either gross or too scientific, but this smoothie is also great at facilitating bowel regularity. I've considered adding chilled...
