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	<title>Turby and John &#187; neuroticism</title>
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	<description>Love and Life in the Deep South</description>
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		<title>Panic Attacks, anyone?</title>
		<link>http://turbyandjohn.com/2010/06/22/panic-attacks-anyone/</link>
		<comments>http://turbyandjohn.com/2010/06/22/panic-attacks-anyone/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 19:53:08 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[neuroticism]]></category>
		<category><![CDATA[physical well-being]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety relief sublingual tablets]]></category>
		<category><![CDATA[career choices]]></category>
		<category><![CDATA[hot bath]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[nervousness]]></category>
		<category><![CDATA[panic attacks]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[st. john's wort]]></category>
		<category><![CDATA[tension tamer tea]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=546</guid>
		<description><![CDATA[Maybe it&#8217;s only because I&#8217;m on my period, but I&#8217;ve felt a very real sense of dread all day long.  I drank two cups of coffee, and they successfully made me feel much worse.  I keep thinking about all the bad things that may or may not happen and how little control I have over [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe it&#8217;s only because I&#8217;m on my period, but I&#8217;ve felt a very real sense of dread all day long.  I drank two cups of coffee, and they successfully made me feel much worse.  I keep thinking about all the bad things that may or may not happen and how little control I have over most things, and I feel like I may be going crazy. I&#8217;ve always been a worrier,  but this is a little ridiculous. I know that it&#8217;s likely a culmination of the stress I feel concerning moving out of the state and my lack of direction associated with choosing a career, but I have no idea how to fix it. I&#8217;ve been reading up on panic attacks, and I&#8217;m 90% positive that this is what I&#8217;m experiencing.  I&#8217;m considering buying these:</p>
<div id="attachment_547" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/06/300.jpg"><img class="size-full wp-image-547" src="http://turbyandjohn.com/files/2010/06/300.jpg" alt="anxiety relief tablets" width="300" height="300" /></a><p class="wp-caption-text">I found these while shopping for toothpaste, conditioner, and styling creme on drugstore.com.</p></div>
<p>Anyone ever tried those little guys? I&#8217;m open to any and all natural remedies for anxiety.</p>
<p><strong>Update</strong>: I typed this post last night, and I am feeling much better today. A friend gave me some St. John&#8217;s Wort. I took it promptly with a cup of tension tamer tea and a warm bath. I fell asleep to King of the Hill.  When I woke up this morning, I felt much better. I&#8217;m still considering buying the sublingual tablets. Periods are a real drag.</p>
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		<title>a big bad bug leg</title>
		<link>http://turbyandjohn.com/2009/12/05/a-big-bad-bug-leg/</link>
		<comments>http://turbyandjohn.com/2009/12/05/a-big-bad-bug-leg/#comments</comments>
		<pubDate>Sun, 06 Dec 2009 04:24:04 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[neuroticism]]></category>
		<category><![CDATA[bug leg]]></category>
		<category><![CDATA[crazy]]></category>
		<category><![CDATA[hair]]></category>

		<guid isPermaLink="false">http://turbyandjohn.com/?p=155</guid>
		<description><![CDATA[I found an insect leg in my hair shortly after waking up on Friday morning.  I&#8217;m not even entirely sure it was an insect leg. It could&#8217;ve very well been a spider leg. The kind of small creature it belonged to is actually negligible.  The point is, finding a detached leg in my hair filled [...]]]></description>
			<content:encoded><![CDATA[<p>I found an insect leg in my hair shortly after waking up on Friday morning.  I&#8217;m not even entirely sure it was an insect leg. It could&#8217;ve very well been a spider leg. The kind of small creature it belonged to is actually negligible.  The point is, finding a detached leg in my hair filled me with a real and undeniable feeling of dread. I starting asking questions like &#8220;where is the rest of this bug?&#8221; and &#8220;why did its leg fall off in my head of all places?&#8221; and  &#8221;did I swallow that little bitch?&#8221; and &#8220;why am I bothered by this so much?&#8221; (There are too many things wrong with the construction, punctuation, and capitalization of the previous sentence for me to even begin to fix it.)  I then sat on the toilet and attempted to calm my breathing.  After some time to mull it over, and after realizing that I was in no real danger, I took a shower in hopes of ridding my body/hair/head of any undetected bug parts.  The point of this story is that I am getting more neurotic every day, and I have no idea how to stop or even slow the process.  I am destined to one day be just like my crazy grandmother, and there is probably nothing I can do about it. The silver lining in this cloud of unstoppable crazy is that my grandmother is awesome.  I can probably deal with a little crazy if there&#8217;s also some awesome.</p>
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