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	<title>Turby and John &#187; life</title>
	<atom:link href="http://turbyandjohn.com/category/life/feed/" rel="self" type="application/rss+xml" />
	<link>http://turbyandjohn.com</link>
	<description>Natural Health and Beauty</description>
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		<title>New Year, New Goals</title>
				<link>http://turbyandjohn.com/2012/01/02/new-year-new-goals/</link>
		<comments>http://turbyandjohn.com/2012/01/02/new-year-new-goals/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 14:00:12 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[life]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[black tea]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[white tea]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=3696</guid>
		<description><![CDATA[I&#8217;m not good at keeping promises to myself. Last year, my new year&#8217;s resolution was to work out every other day. That might&#8217;ve lasted for a week, and by the end of it my idea of working out was wearing ankle weights to check the mailbox. This year&#8217;s resolutions are a little less rigid; I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3697" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2012/01/016.jpg" rel="lightbox[3696]"><img class="size-medium wp-image-3697" src="http://turbyandjohn.com/files/2012/01/016-300x300.jpg" alt="New Year's Eve" width="300" height="300" /></a><p class="wp-caption-text">New year&#039;s eve is a time for Chinese food and creepy smiles.</p></div>
<p>I&#8217;m not good at keeping promises to myself. <a href="http://turbyandjohn.com/2010/12/20/a-healthy-new-years-resolution/" target="_blank">Last year</a>, my new year&#8217;s resolution was to work out every other day. That <em>might&#8217;ve</em> lasted for a week, and by the end of it my idea of working out was wearing ankle weights to check the mailbox. This year&#8217;s resolutions are a little less rigid; I&#8217;m taking it easy since this&#8217;ll be my <a href="http://en.wikipedia.org/wiki/2012_phenomenon" target="_blank">last year on earth</a> (jokes).</p>
<p>Five goals for 2012:</p>
<ul>
<li>Drink more tea (herbal, green, white, black&#8230;you name it!)</li>
<li>Eliminate beef and pork from my diet completely. I already eat them very infrequently, so this should be easy peasy.</li>
<li>Read at least one book per month of my choosing. Even with school and a job, that should be attainable. <a href="http://flavorwire.com/245506/flavorpills-most-anticipated-books-of-2012?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+flavorwire-rss+%28Flavorwire%29#1" target="_blank">Flavorpill&#8217;s list</a> seems like a great place to start.</li>
<li>Go to the gym for an hour at least twice a week. It&#8217;s free since I&#8217;m a student, so why in the world wouldn&#8217;t I?</li>
<li>Bake, bake, bake!</li>
</ul>
<p>&nbsp;</p>
<p>How about you? Are you making changes or are you against that sort of thing?</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Baby Birds and Future Gardens</title>
				<link>http://turbyandjohn.com/2011/05/16/baby-birds-and-future-gardens/</link>
		<comments>http://turbyandjohn.com/2011/05/16/baby-birds-and-future-gardens/#comments</comments>
		<pubDate>Mon, 16 May 2011 14:00:22 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[green]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[the great outdoors]]></category>
		<category><![CDATA[baby bird]]></category>
		<category><![CDATA[bpa-free]]></category>
		<category><![CDATA[canadian natural mama]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[glass straw]]></category>
		<category><![CDATA[Kirby]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=2107</guid>
		<description><![CDATA[Kirby has been working diligently on a chunk of land in our back/side yard that will soon become our fruit and vegetable garden. I CANNOT WAIT. He also recently rescued the tiny fallen baby bird pictured above. I was reminded of why I date him. &#160; p.s. If you haven&#8217;t entered my giveaway yet, there&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2011/05/003.jpg" rel="lightbox[2107]"><br />
<img class="size-medium wp-image-2108 aligncenter" src="http://turbyandjohn.com/files/2011/05/003-300x225.jpg" alt="Our future garden!" width="300" height="225" /></a></p>
<p>Kirby has been working diligently on a chunk of land in our back/side yard that will soon become our fruit and vegetable garden. I CANNOT WAIT.</p>
<p><a href="http://turbyandjohn.com/files/2011/05/002.jpg" rel="lightbox[2107]"><img class="size-medium wp-image-2109 aligncenter" src="http://turbyandjohn.com/files/2011/05/002-300x225.jpg" alt="tiny baby bird" width="300" height="225" /></a></p>
<p>He also recently rescued the tiny fallen baby bird pictured above. I was reminded of why I date him.</p>
<p>&nbsp;</p>
<p>p.s. If you haven&#8217;t entered my <a href="http://turbyandjohn.com/2011/05/10/grapefruit-glycolic-scrub-and-homemade-scrubbie-giveaway/" target="_blank">giveaway</a> yet, there&#8217;s still time! Remember: each entry requires a <strong>separate</strong> comment.</p>
<p>p.p.s. Speaking of giveaways, this <a href="http://canadian-natural-mama.blogspot.com/2011/05/strawesome-glass-straws-review-and.html" target="_blank">Strawesome (Glass  Straw) Giveaway</a> is pretty great. If you ask me, the only thing better than a big straw is a big straw that&#8217;s BPA free!</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A Big, Nutritious Breakfast</title>
				<link>http://turbyandjohn.com/2011/01/21/a-big-nutritious-breakfast/</link>
		<comments>http://turbyandjohn.com/2011/01/21/a-big-nutritious-breakfast/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 13:00:50 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[physical well-being]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bolthouse farms]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[dangerous eating habits]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fried egg]]></category>
		<category><![CDATA[fruit smoothie]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[midday snack]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[toast]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1350</guid>
		<description><![CDATA[In light of my heightened awareness of my dangerous eating habits, I woke up reasonably early yesterday (which is 10:30 for me) and cooked a big, nutritious breakfast for myself. It consisted of: 1. One piece of Nature&#8217;s Own 100% Whole Grain Toast topped with some tasty Basil Jelly that I picked up at the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2011/01/0021.jpg" rel="lightbox[1350]"><img class="aligncenter size-medium wp-image-1351" src="http://turbyandjohn.com/files/2011/01/0021-300x225.jpg" alt="healthy breakfast" width="300" height="225" /></a></p>
<p>In light of my heightened awareness of my <a href="http://turbyandjohn.com/2011/01/19/apparently-i-have-some-dangerous-eating-habits/?preview=true&amp;preview_id=1338&amp;preview_nonce=40a8c61633" target="_blank">dangerous eating habits</a>, I woke up reasonably early yesterday (which is 10:30 for me) and cooked a big, nutritious breakfast for myself.</p>
<p>It consisted of:</p>
<p><strong>1.</strong> One piece of Nature&#8217;s Own 100% Whole Grain Toast topped with some tasty Basil Jelly that I picked up at the Farmers&#8217; Market- Nature&#8217;s Own Whole Grain Bread has both Fiber and Protein. Also, whole grain foods may lower your risk for heart disease and even certain cancers&#8230;or so the breadbag tells me.</p>
<p><strong>2.</strong> A Delicious, Homemade, Fruity Muffin Courtesy of <a href="http://disfordelicate.com/" target="_blank">Danielle</a>- To be honest, I have no idea what went into these muffins, but I did taste some apple. That&#8217;s gotta be healthy, right?!</p>
<p><strong>3.</strong> A Fried Egg (Ok, obviously frying eggs isn&#8217;t my strong point. It still tasted good.)- Protein and all 9 Essential Amino Acids: heck yeah!</p>
<p><strong>4.</strong> Sauteed Baby Bella Mushrooms and Mesclun Greens, lightly seasoned with salt and pepper- Mushrooms are an excellent source of Potassium, Vitamin B2, B3, and Selenium. Mesclun Greens contain Vitamins A &amp; C.</p>
<p><strong>5.</strong> A Handful of Almonds and Cashews- Almonds are rich in Protein, Fiber, Vitamin E, and Magnesium. Cashews are packed with all sorts of minerals.</p>
<p><strong>6.</strong> A cup of <a href="http://bolthouse.com/our-products/beverages/smoothies/blue-goodness/detail" target="_blank">Bolthouse Farms Blue Goodness Fruit Smoothie</a>- Full of awesome stuff like Fiber, Vitamin C, Vitamin E, Vitamin B2,B3, B5, B6, B7,B9, and B12.  Plus, no added sugar, preservatives, or GMOs. I&#8217;m in love.</p>
<p>Guys, this breakfast really did start my day off right. I won&#8217;t lie, though; I couldn&#8217;t finish the nuts so I set them aside for a midday snack.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>A Healthy New Year&#8217;s Resolution</title>
				<link>http://turbyandjohn.com/2010/12/20/a-healthy-new-years-resolution/</link>
		<comments>http://turbyandjohn.com/2010/12/20/a-healthy-new-years-resolution/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 14:00:24 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[consumption]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[physical well-being]]></category>
		<category><![CDATA[Asics]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[green vegetables]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy treats]]></category>
		<category><![CDATA[Kirby]]></category>
		<category><![CDATA[lovely]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[new year's resolution]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shoes]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1208</guid>
		<description><![CDATA[I frequently give myself lifestyle improvement goals and never meet them.  It&#8217;s something that I&#8217;m not proud of, but it has become a fact of my life. I&#8217;m putting my foot down this year, and I&#8217;m making a new year&#8217;s resolution to exercise at least every other day and stick to it. I asked Kirby [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1209" class="wp-caption aligncenter" style="width: 250px"><a href="http://turbyandjohn.com/files/2010/12/242899.jpg" rel="lightbox[1208]"><img class="size-full wp-image-1209" src="http://turbyandjohn.com/files/2010/12/242899.jpg" alt="Asics" width="240" height="240" /></a><p class="wp-caption-text">I sent Kirby links to several different sets, but these were one of my favorites.</p></div>
<p>I frequently give myself lifestyle improvement goals and never meet them.  It&#8217;s something that I&#8217;m not proud of, but it has become a fact of my life. I&#8217;m putting my foot down this year, and I&#8217;m making a new year&#8217;s resolution to exercise at least every other day and stick to it. I asked Kirby for <a href="http://www.zappos.com/onitsuka-tiger-by-asics-ultimate-81-pool-deep-blue" target="_blank">Asics</a> for Christmas because, well, I think that running and riding my bike might seem more appealing if I have some cool shoes to do it in. Also, the pair of Walmart sneakers that I&#8217;ve had since high school are a sad sight to behold. Other healthy goals include eating more dark green vegetables and less chips.</p>
<p>What&#8217;s your new year&#8217;s resolution?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>For these I am thankful.</title>
				<link>http://turbyandjohn.com/2010/11/25/for-these-i-am-thankful/</link>
		<comments>http://turbyandjohn.com/2010/11/25/for-these-i-am-thankful/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 13:00:32 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[dogs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[danielle]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Kirby]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[married to the sea]]></category>
		<category><![CDATA[mexican coke]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[VegWeb]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=1040</guid>
		<description><![CDATA[1. 2. 3. 4. 5. 6. 7. Married to the sea, because it cracks me the hell up. 8. Informative books like Not Just a Pretty Face: The Ugly Side of the Beauty Industry (which is totally on my Christmas list, BTW.) 9. Mexican Coke- It may not be healthy, but it&#8217;s High Fructose Corn Syrup-free! [...]]]></description>
			<content:encoded><![CDATA[<p><strong>1.</strong></p>
<div id="attachment_1041" class="wp-caption aligncenter" style="width: 301px"><a href="http://turbyandjohn.com/files/2010/11/kirby.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1041" src="http://turbyandjohn.com/files/2010/11/kirby-291x300.jpg" alt="kirby" width="291" height="300" /></a><p class="wp-caption-text">Supportive Boyfriends</p></div>
<p><strong>2.</strong></p>
<div id="attachment_1042" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/photo.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1042" src="http://turbyandjohn.com/files/2010/11/photo-300x199.jpg" alt="Danielle Grimes" width="300" height="199" /></a><p class="wp-caption-text">Beautiful Sisters: Part 1</p></div>
<div id="attachment_1047" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/photo1.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1047" src="http://turbyandjohn.com/files/2010/11/photo1-225x300.jpg" alt="Demi Grimes" width="225" height="300" /></a><p class="wp-caption-text">Beautiful Sisters: Part 2</p></div>
<div id="attachment_1048" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/photo2.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1048" src="http://turbyandjohn.com/files/2010/11/photo2-225x300.jpg" alt="Dawsen Grimes" width="225" height="300" /></a><p class="wp-caption-text">Beautiful Sisters: Part 3</p></div>
<div id="attachment_1049" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/photo3.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1049" src="http://turbyandjohn.com/files/2010/11/photo3-300x292.jpg" alt="Erika" width="300" height="292" /></a><p class="wp-caption-text">Beautiful Sisters: Part 4</p></div>
<p><strong>3.</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong></p>
<div id="attachment_1050" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/photo4.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1050" src="http://turbyandjohn.com/files/2010/11/photo4-225x300.jpg" alt="Dj Grimes" width="225" height="300" /></a><p class="wp-caption-text">Handsome Brothers</p></div>
<p></strong></p>
<p><strong>4.</strong></p>
<div id="attachment_1046" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/mom-and-al.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1046" src="http://turbyandjohn.com/files/2010/11/mom-and-al-300x285.jpg" alt="Mom and Al" width="300" height="285" /></a><p class="wp-caption-text">Loving Parents</p></div>
<p><strong>5.</strong></p>
<div id="attachment_1043" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/001.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1043" src="http://turbyandjohn.com/files/2010/11/001-225x300.jpg" alt="Clementine" width="225" height="300" /></a><p class="wp-caption-text">Sweet Dogs: Part 1</p></div>
<div id="attachment_1045" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/11/0071.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1045" src="http://turbyandjohn.com/files/2010/11/0071-225x300.jpg" alt="Winston" width="225" height="300" /></a><p class="wp-caption-text">Sweet Dogs: Part 2</p></div>
<p><strong>6.</strong></p>
<div id="attachment_1051" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/11/4460443691_d924d7957a.jpg" rel="lightbox[1040]"><img class="size-medium wp-image-1051" src="http://turbyandjohn.com/files/2010/11/4460443691_d924d7957a-300x225.jpg" alt="Chowder and Maxine" width="300" height="225" /></a><p class="wp-caption-text">Fat Cats</p></div>
<p><strong>7.</strong> <a href="http://marriedtothesea.com/" target="_blank">Married to the sea</a>, because it cracks me the hell up.</p>
<p><strong>8. </strong>Informative books like <a href="http://www.amazon.com/Not-Just-Pretty-Face-Industry/dp/0865715742/ref=pd_sim_b_1" target="_blank">Not Just a Pretty Face: The Ugly Side of the Beauty Industry</a> (which is totally on my Christmas list, BTW.)</p>
<p><strong>9. </strong><a href="http://www.amazon.com/Mexican-Coca-Cola-12-Oz-Bottles/dp/B002KEJYGA" target="_blank">Mexican Coke</a>- It may not be healthy, but it&#8217;s High Fructose Corn Syrup-free!</p>
<p><strong>10. </strong>Ridiculous dessert recipes like this one for <a href="http://vegweb.com/index.php?topic=20059.0" target="_blank">Praline Pumpkin Pecan Cheesecake</a>.</p>
<p>Happy Thanksgiving, guys!</p>
<p><strong> </strong></p>
]]></content:encoded>
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		</item>
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		<title>All Things Pumpkin</title>
				<link>http://turbyandjohn.com/2010/10/21/all-things-pumpkin/</link>
		<comments>http://turbyandjohn.com/2010/10/21/all-things-pumpkin/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 14:00:44 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[consumption]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[body butter]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[face mask]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[jack-o-lanterns]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[woodwick candle]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=878</guid>
		<description><![CDATA[We recently had a get together with Apple Cider and Pumpkin-Carving, and I&#8217;ve been pumped about fall and all things related ever since! It&#8217;s probably obvious; I look like a giddy child in the picture above. As if I didn&#8217;t have enough fall business to be excited about already, I just finished reading a fantastic [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2010/10/photo2.jpg" rel="lightbox[878]"><img class="aligncenter size-medium wp-image-880" src="http://turbyandjohn.com/files/2010/10/photo2-300x225.jpg" alt="Jack-O-Lantern Clan" width="300" height="225" /></a>We recently had a get together with Apple Cider and Pumpkin-Carving, and I&#8217;ve been pumped about fall and all things related ever since! It&#8217;s probably obvious; I look like a giddy child in the picture above.</p>
<p>As if I didn&#8217;t have enough fall business to be excited about already, I just finished reading a fantastic article on <a href="http://www.care2.com/" target="_blank">Care2</a> that walks the reader through <a href="http://www.care2.com/greenliving/11-ways-to-use-a-pumpkin-photos.html" target="_blank">11 ways to use a pumpkin</a>!</p>
<p>I can&#8217;t wait to try making the Honey Pumpkin Exfoliating Mask, the Luscious Pumpkin Body Butter, and the Vegan Pumpkin Pecan Pie. The Harvest Pumpkin soup looks like it also may have the potential to rock my world.</p>
<p>I won&#8217;t lie; I also kind of need this <a href="http://buyth.at/ajzof" target="_blank">Pumpkin Butter-Scented Woodwick Candle</a>.</p>
<p>How about you guys? Do you have any exciting fall plans/crafts/recipes?</p>
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		<title>Five Things That I&#8217;m Currently Loving</title>
				<link>http://turbyandjohn.com/2010/10/19/five-things-that-im-currently-loving/</link>
		<comments>http://turbyandjohn.com/2010/10/19/five-things-that-im-currently-loving/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 14:00:10 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[dogs]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[crystal light pure fitness]]></category>
		<category><![CDATA[danielle]]></category>
		<category><![CDATA[eco stiletto]]></category>
		<category><![CDATA[facial toner]]></category>
		<category><![CDATA[herbal tea]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[online magazine]]></category>
		<category><![CDATA[traditional medicinals]]></category>
		<category><![CDATA[winston]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=869</guid>
		<description><![CDATA[1) Eco Stiletto- Eco Stiletto is a wonderful online magazine that I recently discovered.  They have tons of articles about natural and green health and beauty, and you become eligible to win a prize every week just for subscribing to their free newsletter! 2) Traditional Medicinals Gypsy Cold Care Tea- I&#8217;ve had a wicked cold [...]]]></description>
			<content:encoded><![CDATA[<p>1) <a href="http://www.ecostiletto.com/" target="_blank">Eco Stiletto</a>- Eco Stiletto is a wonderful online magazine that I recently discovered.  They have tons of articles about natural and green health and beauty, and you become eligible to win a prize every week just for subscribing to their free newsletter!</p>
<p>2) <a href="http://buyth.at/aic6f" target="_blank">Traditional Medicinals Gypsy Cold Care Tea</a>- I&#8217;ve had a wicked cold for the past few days, and this tea has been making me hate life a little less. It&#8217;s tasty with or without honey.</p>
<p>3)<a href="http://disfordelicate.com/2010/10/18/apple-cider-vinegar-and-green-tea-toner/" target="_blank"> Danielle&#8217;s Apple Cider Vinegar and Green Tea Toner</a>-  I may have a cold, but my skin has truly never looked healthier.</p>
<p>4) <a href="http://buyth.at/axc8i" target="_blank">Crystal Light Pure Fitness: Grape-Flavored</a>- I&#8217;m usually pretty okay with water, but this stuff is a nice change every once in a while. It tastes like blue jello!</p>
<p>5) Clementine and Winston</p>
<div id="attachment_870" class="wp-caption alignleft" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/10/photo.jpg" rel="lightbox[869]"><img class="size-medium wp-image-870" src="http://turbyandjohn.com/files/2010/10/photo-300x225.jpg" alt="Clementine and Winston" width="300" height="225" /></a><p class="wp-caption-text">They&#039;re not usually allowed on the furniture.</p></div>
]]></content:encoded>
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		<title>Dr. Bronner&#8217;s has changed my feelings toward public restrooms.</title>
				<link>http://turbyandjohn.com/2010/09/06/dr-bronners-has-changed-my-feelings-toward-public-restrooms/</link>
		<comments>http://turbyandjohn.com/2010/09/06/dr-bronners-has-changed-my-feelings-toward-public-restrooms/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 13:00:55 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[health and beauty]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[natural products]]></category>
		<category><![CDATA[physical well-being]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[anti-bacterial]]></category>
		<category><![CDATA[Dr. Bronner's]]></category>
		<category><![CDATA[glass bottles]]></category>
		<category><![CDATA[Lake Charles]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[questionable ingredients]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=772</guid>
		<description><![CDATA[I&#8217;ve recently started carrying a travel-size bottle filled with Dr. Bronner&#8217;s Peppermint Pure-Castile Soap in my purse. I am no longer faced with either having to wash my hands with anti-bacterial sludge (that contains any number of questionable ingredients) or not washing my hands at all. I should&#8217;ve done this months ago; I feel good [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://turbyandjohn.com/files/2010/09/dr-bronners.jpg" rel="lightbox[772]"><img class="aligncenter size-medium wp-image-773" src="http://turbyandjohn.com/files/2010/09/dr-bronners-300x300.jpg" alt="Dr. Bronner's Peppermint Soap" width="300" height="300" /></a></p>
<p>I&#8217;ve recently started carrying a travel-size bottle filled with Dr. Bronner&#8217;s Peppermint Pure-Castile Soap in my purse. I am no longer faced with either having to wash my hands with anti-bacterial sludge (that contains any number of questionable ingredients) or not washing my hands at all. I should&#8217;ve done this months ago; I feel good about life.</p>
<p>Annnnd:</p>
<p>After I find a job and am making money down here in Lake Charles, I&#8217;m going to buy all of the containers and necessary ingredients to create and sell my own line of health and beauty products online. I&#8217;m keeping a lot of the details under wraps for now, until I get some money and a lot of the kinks worked out. I have a few ideas for appropriate names for the line, but I&#8217;d really like your input. Any fun ideas?</p>
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		<title>Birthdays and Boyfriends</title>
				<link>http://turbyandjohn.com/2010/08/26/birthdays-and-boyfriends/</link>
		<comments>http://turbyandjohn.com/2010/08/26/birthdays-and-boyfriends/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 14:00:23 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[consumption]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[arrested development]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[dress]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[Kirby]]></category>
		<category><![CDATA[kiss my face]]></category>
		<category><![CDATA[Lake Charles]]></category>
		<category><![CDATA[straight hair]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=728</guid>
		<description><![CDATA[My 21st birthday was last week, and I was admittedly a little bummed out that I wouldn&#8217;t be spending it with all of my close friends and family, but Kirby, being the swell guy that he is, made sure that it was a lovely day from start to finish. It started with birthday donuts and [...]]]></description>
			<content:encoded><![CDATA[<p>My 21st birthday was last week, and I was admittedly a little bummed out that I wouldn&#8217;t be spending it with all of my close friends and family, but Kirby, being the swell guy that he is, made sure that it was a lovely day from start to finish. It started with birthday donuts and flowers, and it ended with birthday cuddling and Arrested Development (in between were birthday lunch at a delicious cafe and birthday sushi for dinner ). I&#8217;m a lucky girl.</p>
<div id="attachment_729" class="wp-caption aligncenter" style="width: 235px"><a href="http://turbyandjohn.com/files/2010/08/IMG_1507.jpg" rel="lightbox[728]"><img class="size-medium wp-image-729" src="http://turbyandjohn.com/files/2010/08/IMG_1507-225x300.jpg" alt="birthday flowers" width="225" height="300" /></a><p class="wp-caption-text">I was eying some flowers similar to these in a store a few days before my birthday. They were waiting for me in the kitchen with my birthday donuts when I woke up.</p></div>
<div id="attachment_734" class="wp-caption aligncenter" style="width: 215px"><a href="http://turbyandjohn.com/files/2010/08/m-pr.jpg" rel="lightbox[728]"><img class="size-full wp-image-734" src="http://turbyandjohn.com/files/2010/08/m-pr.jpg" alt="Kiss my face Sample Pack" width="205" height="205" /></a><p class="wp-caption-text">This Kiss My Face Sample Pack, also a gift from Kirby, is full of gems. I was pleasantly surprised.</p></div>
<div id="attachment_730" class="wp-caption aligncenter" style="width: 288px"><a href="http://turbyandjohn.com/files/2010/08/Product-view.jpg" rel="lightbox[728]"><img class="size-full wp-image-730" src="http://turbyandjohn.com/files/2010/08/Product-view.jpg" alt="Solia Tourmaline Ceramic Ion Flat Iron" width="278" height="278" /></a><p class="wp-caption-text">Another present from Kirby was a straightener exactly like the one pictured above. It&#039;s a Solia Tourmaline Ceramic Ion Flat Iron. </p></div>
<p>Damaging my hair never felt so classy. Honestly, this straightener has been kinder to my hair than any other styling tool I&#8217;ve owned. I once had a straightener that fried my hair so much that it actually smelled burnt when I was finished. I wish that I were joking.</p>
<div id="attachment_732" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/08/Photo-on-2010-08-21-at-18.27-2.jpg" rel="lightbox[728]"><img class="size-medium wp-image-732" src="http://turbyandjohn.com/files/2010/08/Photo-on-2010-08-21-at-18.27-2-300x225.jpg" alt="straightened hair" width="300" height="225" /></a><p class="wp-caption-text">Here&#039;s proof that my straightener works and I&#039;m not pulling your leg.</p></div>
<div id="attachment_731" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/08/IMG_1510.jpg" rel="lightbox[728]"><img class="size-medium wp-image-731" src="http://turbyandjohn.com/files/2010/08/IMG_1510-300x225.jpg" alt="birthday pic" width="300" height="225" /></a><p class="wp-caption-text">He might be incapable of smiling on command. My birthday dress reminded me a little too much of an optical illusion.</p></div>
<p>Oh, did I mention that he also bought me the computer from which I&#8217;m posting? It feels so good to have a computer of my own again. Excuse me while I waste my life away with Google Reader.</p>
]]></content:encoded>
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		<title>We&#8217;re still getting settled.</title>
				<link>http://turbyandjohn.com/2010/08/13/were-still-getting-settled/</link>
		<comments>http://turbyandjohn.com/2010/08/13/were-still-getting-settled/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 18:39:57 +0000</pubDate>
		<dc:creator>Dawn</dc:creator>
				<category><![CDATA[crafts]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[homemade]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[clementine]]></category>
		<category><![CDATA[danielle]]></category>
		<category><![CDATA[Lake Charles]]></category>
		<category><![CDATA[maxine]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[silly]]></category>
		<category><![CDATA[winston]]></category>

		<guid isPermaLink="false">http://dawnandkirby.porchswingmedia.com/?p=695</guid>
		<description><![CDATA[Remember my post about silly animal paintings? Danielle wanted me to paint her two sweet cats, Chowder and Maxine, shortly after we moved into the new house. I tackled the project in my first little bit of free time: Next in line are my friends Taylor (who has an adorable dog named Nellie) and Katie [...]]]></description>
			<content:encoded><![CDATA[<p>Remember my <a href="http://turbyandjohn.com/2010/01/05/something-fun/" target="_blank">post about silly animal paintings</a>? Danielle wanted me to paint her two sweet cats, Chowder and Maxine, shortly after we moved into the new house. I tackled the project in my first little bit of free time:</p>
<div id="attachment_696" class="wp-caption aligncenter" style="width: 310px"><a href="http://turbyandjohn.com/files/2010/08/IMG_1336.jpg" rel="lightbox[695]"><img class="size-medium wp-image-696" src="http://turbyandjohn.com/files/2010/08/IMG_1336-300x225.jpg" alt="silly animal paintings" width="300" height="225" /></a><p class="wp-caption-text">Danielle suggested hanging them in the living room beside my painting of Clementine and Winston, and I was all for it.</p></div>
<p>Next in line are my friends Taylor (who has an adorable dog named Nellie) and Katie (who owns two beautiful dogs named Sam and Mia). I&#8217;m pretty excited; dogs are my favorite.</p>
<p>Several health and beauty related posts are on the way, I promise. Between looking for jobs and the frequent trips to target/marshalls/kroger/walmart, I haven&#8217;t had much spare time for posting anything more substantial than a picture with a few words. Things will settle down soon.</p>
]]></content:encoded>
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