Inspired by my love of Maple & Brown Sugar Oatmeal but wanting something with better ingredients, I used the above items on Wednesday morning to make one of the best bowls of oatmeal I’ve ever had.
To make this tasty oatmeal, I simply prepared 1 serving of 100% whole grain old fashioned oats and stirred in a tablespoon of maple syrup. Then, I sprinkled a small handful of Flax Plus Maple Pecan Crunch on top and followed it up with a little cinnamon.
It looks tasty, right?
And what breakfast is complete without fresh-squeezed grapefruit juice & Earl Grey Tea?
If you’re curious about the many health benefits of oatmeal, then you should check out the following articles- Article 1 & Article 2.
Just want the highlights? Oatmeal aids in the prevention of cancer, type 2 diabetes, and heart disease. It also promotes regularity. What a combo!

Filed under: food and drink, foody friday, physical well-being
Tags: article, breakfast, cereal, cinnamon, earl grey tea, flax plus, grapefruit juice, health benefits, healthy treats, maple & brown sugar, maple pecan crunch, maple syrup, oatmeal
